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About | The Resilience Factor

What is Resilience? 


Resilience is an individual’s capacity to maintain his or her psychological and physiological well-being on an ongoing basis, even after hardship or struggle,

or during a stressful occurrence, using resources and skills within the individual

and their environment to assist with recovery and learning from the experience to become more robust and better able at dealing with such occurrences in the future.


What is The Resilience Factor?


Everyday we face challenges that test our resilience, you may be facing challenges at work, in your personal life, raising children, financial troubles, divorce, etc.

Are you ready for these changes?


Questions to ask yourself, your partner or work colleagues.

When you are presented with change are you ready?

How are you going to respond to a major change in your life?

Are you balancing work, life and find its getting you down?

Are you trying to establish a better work life balance but find it is too difficult?

The Resilience Factor was founded on the key principle that resilience can be taught to anyone who is willing to take control and improve their lives.

How we do it 


The Human condition is made up of four pillars: Emotional, Physical, Mental and Spiritual, these pillars all require support and development.


In order to apply the right intervention, a scientific approach must be undertaken. As the human physiology/psychology  of individuals vary, bio feedback can identify the areas that require further support. It is a specific person centred approach, not a one shoe fits all.


Biofeedback is a mind-body technique in which individuals learn how to modify their physiology for the purpose of improving physical, mental, emotional and spiritual health.

Once the baseline is established we can provide the associated intervention to support the development of a persons four pillars, the intervention can be tailored to support the pillar(s) that require further support and development to overcome anxiety, stress, poor performance etc.


Our Goal

To reach 1 Million people in 2019 and help them with their health and wellbeing.


How do we intend to do this:

​We want to provide athletes, companies and people with insights, support and solutions that can allow you take on the challenges of today’s world and strengthen your resilience.



Our Vision:


To give people an ‘invisible backpack’ of tools that can be used throughout their life for any challenge they face, to become   truly resilient.

So ask yourself, how resilient are you? 

Tim Wright, Advisor


Firstly I am passionate about health and wellness services and innovative digital technologies that sustain behavioural change.

Secondly I have built a successful international commercial career in this space ranging from start-ups to large multi-national firms. In 2016 I was selected to create and establish a new wellness business unit for Virgin Active called Beyond Movement. The strategy was implementation to a number of pilot sites in 2017 and 2018.


Since 2016 I have invested in and advise commercially a range of digital health and wellness technology companies. These include LiveSmart, Firstbeat UK, LYS Technologies, EyeGym and most recently TRF.